Addictions

Addictions come in so many forms.  Most people think of alcohol, porn, or drugs whenever they hear that word.  I, however, think of food.

Not a specific food, no that'd be too simple.  Just food in general.  I'm literally shaking right now because I want to eat something.  I don't need it, I'm not hungry.  I just want, NEED, to eat something.  I am constantly chewing gum to try and stave off the cravings, but it doesn't always work.  My stomach will make a noise that my brain instantly interprets as hunger, I'll have a slight empty feeling that needs to be filled right then and there, preferably with something salty and greasy.  Right now, that slight empty feeling is haunting me.  I KNOW I'm not hungry, and I've been guzzling water like I've just come out of a week abandoned in a desert.

I have no idea how to break this habit, this addiction.